Tirana Throwdown

MË POSHTË DO TË GJENI TË GJITHA KATEGORITË E PROPOZUARA NGA TIRANA THROWDOWN.

NË CILËN KATEGORI DUHET TE RREGJISTROHEM?

MESHKUJ

Clean & jerk (max in wod) – 90 kg

Snatch (max in wod) – 70 kg

Ring Mu – YES

Bar Mu – YES

HSPU – YES

Wall walk – YES

HS walk – YES

Chest to Bar – YES

Pull Ups – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Legless Rope Climb – YES

Pistols – YES

Clean & Jerk (max in wod) – 75 kg

Snatch (max in wod) – 60 kg

Ring MU – few

Bar MU – YES

HSPU – YES

Wall walk – YES

HS walk (few mt)

Chest to Bar  – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Rope climb – YES

Pistols – YES

Clean & Jerk (max in wod) – 60 kg

Snatch (max in wod) – 40 kg

RMU – NO

BAR MU – NO

HSPU – NO

Wall walk – YES

HS Walk – NO

Chest to Bar – few

Pull Ups – YES

Toes to Bar – few

Toes to Ring – YES

DU – NO

Single Unders – YES

Rope climb (few)

Clean & jerk (max in wod) – 90 kg

Snatch (max in wod) – 70 kg

Ring Mu – YES

Bar Mu – YES

HSPU – YES

Wall walk – YES

HS walk – YES

Chest to Bar – YES

Pull Ups – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Legless Rope Climb – YES

Pistols – YES

Clean & Jerk (max in wod) – 80 kg

Snatch (max in wod) – 65 kg

Ring Mu – YES

Bar Mu – YES

HSPU – YES

Wall walk – YES

HS walk (few)

Chest to Bar – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Rope climb – YES

Pistols – YES

FEMRA

Clean & jerk (max in wod) – 75 kg

Snatch (max in wod) – 60 kg

Ring Mu – YES

Bar Mu – YES

HSPU – YES

Wall walk – YES

HS walk – YES

Chest to Bar – YES

Pull Ups – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Legless Rope Climb – YES

Pistols – YES

Clean & Jerk (max in wod) – 60 kg

Snatch (max in wod) – 45 kg

Ring MU – NO

Bar MU – few

HSPU – YES

Wall walk – YES

HS walk – NO

Chest to Bar  – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Rope climb – YES

Pistols – YES

Clean & Jerk (max in wod) – 35 kg

Snatch (max in wod) – 25 kg

RMU – NO

BAR MU – NO

HSPU – NO

Wall walk – YES

HS Walk – NO

Chest to Bar – NO

Pull Ups – YES

Toes to Bar – KNEE RAISES

Toes to Ring – YES

DU – NO

Single Unders – YES

Rope climb (few)

Clean & Jerk (max in wod) – 65 kg

Snatch (max in wod) – 50 kg

Ring Mu  – NO

Bar Mu (few)

HSPU – YES

Wall walk – YES

HS walk – NO

Chest to Bar – YES

Toes to Bar – YES

Toes to Ring – YES

DU – YES

Rope climb – YES

Pistols – YES

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